Compulsions & Obsessions
Common compulsions can include constant hand washing, checking doors & windows, obsessive cleaning, organising & counting. You feel that if you don’t perform the rituals then something bad will happen. Obsessive thoughts or images are distressing, unwanted, repeat themselves and don't stop.
How We Can Help
If you are suffering with any severity of OCD then get in touch with us today, we can help.
Counselling & Therapy will help you understand, and modify the beliefs and behaviours associated with your OCD.
We will support you through any problem you bring to the sessions, no matter how big or small and develop practical strategies such as acceptance, distraction and redirection of thoughts to help manage the obsessions.
No Waiting Times
With no waiting to get booked in, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.
Get Booked In
Sessions are available from 9am until 8pm at a convenient time to suit so you can be helped immediately. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 0800 030 9227, or complete our online form, to book a free no obligation consultation.